5K Training Program

La Grange has 2 upcoming 5K runs Thanksgiving week. 

Pilgrim Pacer

The first is the Pilgrim Pacer on Sunday, November 20.  This race benefits the Rotary club of La Grange which is involved in both local and international projects.

We decided this would be the race we'll run as a group.  Sign up, train, and wear your boot camp shirt to the race. 

More information about the race can be found at http://www.lagrangerotary.org/

The Pilgrim Pacer Training Plan can be downloaded here. 

3.14 Pie

The inagural running of the 3.14 Pie race in La Grange will be held Thanksgiving Day 2011 at 8:30 am. This race benefits BEDS Plus which provides services to homeless men, women, and children in the Western Suburbs. 

More information about the race can be found at http://run314pie.com/

The 3.14 Pie Training Plan can be downloaded here.    

Train with a group

The Salt Creek Runners meet every Saturday at Memorial Park in La Grange Park at 7:30 am

Runners of all ages, paces, and ability are invited.  Memorial Park is located at the corner of Oak and Sherwood in La Grange Park.  It is behind the La Grange Park Library.  We run from 3 miles to 5+ miles.  After the run, we head to Panera for coffee and bagels.  Please join us!