I have loved every session of Bootcamp (even the ones that totally kicked my butt!)  I have been so excited to see the results of all our hard work.  

I would like you to know, this bootcamp has given me the jumpstart I needed to start getting healthy again. It's been so motivating and has taught me I can do an intense workout, even at my ripe old age:), and even after having a baby.  Thank you so much!  You are an excellent instructor!  Rachel -- Brookfield

...I am so amazed and excited at the results I've been seeing already. Having been a sprinter, my workouts always consisted of a lot of weight training so I was shocked at the results of the exercises you have us do and how effective they have been. So in short, thank you for the workouts, I feel really great....sore, but great.  Raven -- Wheaton

In March, I couldn't run two blocks but I have completed the Naperville Women's Triathlon in June, the Chicago Triathlon in August and a triathlon in Lake Geneva in September.  I love it.  Sally is very easy going. She pushes you, but it's not like other boot camps that are so aggressive. Tracey, Chicago

Before taking Adventure Boot Camp I really felt I had plateaued. My workouts had become "routine" and weren't producing the results I wanted. Now, after taking boot camp, I feel motivated again. No two days were alike, and the variety of activities and exercises presented in a fun and challenging format brought my motivation level back up again. Liz M, Western Springs

Being at boot camp has taught me how far I can push my body, also how much I CAN do!
Vicki J, La Grange

Working with Sally is the best thing I have ever done. She is incredibly knowledgeable about health and fitness. Sally started coaching me for a 1/2 marathon for the fall of 09. Her workouts she devised for me were very balanced, her expertise had me achieve a great time and I felt great afterwards. I continue to work with her to improve my general fitness and strength. Sally is a great motivator for me. The workouts always have me being challenged which is making me stronger. I recommend working with her if you are ready to achieve your fitness goals. She understands her client's needs which makes her a very good coach. Sharon W. Darien, IL